Simple Ways to Better Your Life

In Summary

Teddy Espo

Teddy Espo

I blog about random things that interest me.

Sufficient sleep, and hobbies.

Show up on time.

Compliment people behind their backs.


Open some blinds let some sunshine in your house in the mornings.

Drink more water.

Try at least one new thing every week.

Eat more vegetables.

Remind yourself of the good things you have.

After you finish using a dish or cup, wash it right away.

Don’t hold on to anger.